Not me! Yes, You! Couldn’t Be?! Then Who? Yup, I’ve been known to steal Cookies. The Sweet Bits in People’s Lives. Every time I don’t Practice Kindness. Empathy. Gentleness. Meekness, I become a Robber. Of the Innocent. We can Wreak Havoc where Peace did Reside. Where Pureness Reigned. It Sickens me to even Think About It. We all want to believe we aren’t Capable. That we are always Safe for Others.
When you hear the vilest deed done to man, Take Heed. The ability to Harm and Destroy is One Perfect Circumstance away. That’s All. So Lets Guard Our Hearts. If the Rumbles of Pride and Selfishness Permeate our Hearts, Know that we are about to morph into a Cookie Monster. And that’s the Kindest Way to Say It.
Love Ya’LL….Let’s Bake Our Own Cookies and Share Em.
xoxo
J




xoxo
The Last Two Weeks I’ve been getting Adrenaline Rushes. It’s Been Years. I guess it was Utter Adrenal Burnout. My Energy Levels were Zero. I Learned to Press On because of Necessity. I Learned to Prioritize. So you can imagine the Ultimate Thrill of waking up at Three AM and going “Shoot, I so wish it was Morning!”. I’m Excited to Live Again. Things Excite Me. I never believed in Adrenal Burnout. I honestly struggled Hating Myself. Deeming myself Lazy. But Darlings, Stress on the Adrenals is Real. Chronic Stress will Deplete your Energy Stores. I never understood why I felt so Convicted to Quit my Last Job. I loved it on so many Levels. Or why I needed so much Rest in the months following. But Friends, we need to trust our Bodies. Every Day they Work for Us. And they know when we are Tired. Near Burnout. So our Energy Drops. Our Bodies insist on Rest. And One Day, the Adrenals wake up from their Healing Sleep. And Stretch their Rejuvenated Limbs. And there’s that Feeling! That wonderful Surge of Life! The Stirring in the Belly. Your Heart Thumps for the First time in Ages. And instead of it being Scary it’s Stirring. It’s Life Giving. And you Realize you’ve Turned a Corner. And Wow you feel Young Again.
But you know, our Dear Friends and Family have Given Us the Floor. Everyone wants us to Find Our Rhythm Again. We Badly want to Find Our Rhythm. He is Still the One who Lights My World. His Arms Are Home To Me. So, The Dukes Gotta Come Down. The Heart Has To Stay Open. We Got to Trust the Choreographer. This Dance is Our Dance. I’ll Practice my Left Hooks at Rumble Studio. The Little Boxing Studio. Down the Street.
We go through things in Life that make our legs Concrete. Our joints become hot and sore from Stress. Our knees Tremble and Shake. An Elephant takes Residence on our Chests. Making it hard to Breathe. Laundry Piles become Everests. The dishes in the sink Taunt us. The soft light of Dawn becomes Blinding and Painful. Sleep becomes our only Escape. Our Beds become our Safe Zone. And also a Torture Chamber if sleep Eludes. Smiles become Frozen in Place. Completely Incongruent with our Broken Spirits.