So You’ve Been Bullied…

alphabet class conceptual cube
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Everyone at some point has Dealt with a Bully.  Taking your Gentleness as Weakness, they Push You Around.  They Need to Feel Powerful.  Loving to Oppress.  For a Moment they Feed their Need for Power and Relevance through You.

Silently Observe…

Look in their eyes….

You’ll Often See Fear.  Bullies are Afraid Insecure People .  When you can Understand this, it takes their Power Away to Hurt You.

Disarm them with Your Quiet Confidence.  Stay Comfortable in Your Own Skin.  Two Things Often Happen…

Their Attention goes Elsewhere…or as you Role Model Strength and Courage

Sometimes…

The Fear in their Eyes Melts away.  Confidence finds a New Spring in Their Step.

They’ve Become Inspired…

and…

The World Becomes a Little Kinder.  A Little Brighter.

One Bully at a Time.

It’s Worth a Shot…

The Proper Kinda Shot…

 

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It Takes A lot of Discipline…

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to embrace the road less traveled…

to bury the past and face an unknown future with hope in your heart…

to squelch niggling doubts and fear that would point to doom and gloom..

to choose what nourishes our bodies over what is easy and comforting…

to break away from what hurt us and choose what will heal us…

to fight for our integrity and uphold our dignity…

 

Here’s an Invitation…

Choose ONE activity today that says….I LOVE YOU… to yourself.

Maybe it’s the gym.  Maybe it’s a healthy breakfast.  Maybe it’s a date with a friend.

 

Here’s to You.  You MATTER.

xoxo